Tagged: Food

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6 foods that help relieve pain

Instead of popping a pill the next time you suffer from pain, opt for some of these healthier options easily available in your kitchen cabinets. Cherries: According to research, these tiny, sweet fruits help...

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Answers for your diet questions

Is vegetable salad good? Making and eating vegetable salad is one of the best ways of enjoying the nutritional goodies these vegetables have to offer. These vegetables are loaded with fibre, minerals, vitamins, antioxidants,...

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How essential is breakfast?

Whether it’s a bowl of cereal, eggs, yogurt or a bagel with cream cheese, most Americans believe eating breakfast is the right thing to do. After all, we have heard that breakfast is the...

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The healing power of your diet

A  balanced and nourishing diet speeds up the natural healing process. No one prays to fall ill, but we do take ill, nevertheless. And it happens that when we are ill and the physician...

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What do you eat for supper?

Have you ever wondered what effect the kinds of food you eat as supper, the time you eat those foods and the quantity of those foods have on your health and well-being? Read on...

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6 Foods that could mar your sex drive

I aint no expert in the area of sexual health, but it seems sheknow.com has got lots of information in this area. No wonder she started of this article with…if you’re feeling a slump...

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What not to do diet-wise while travelling

Food seems to be the conversation-starter these days. Food assails us on the internet, roadsides, everywhere. The Ramadan season does not make this any easier. When embarking on journeys whether by flight or by...

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Eat for beautiful and clear skin

With Fashion Month still in full swing, it’s impossible to miss the one trend that surfaces at every spring show. Glowing, radiant, dewy, luminous—pick your adjective, but you can always count on seeing enviably...