Category: Lifestyle

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Vybrant Faya ‘fights’ Shatta Wale

It’s been over a year since new dancehall artiste, Vibrant Faya, released his song, Mambi, which has gained a lot of airplay but the one thing that the artiste is yet to get over...

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Look well – Atumpan cautions

Since he returned from his short stay in the UK last year, Afro pop artiste, Atumpan, has found ways to make himself relevant on the music scene. He released a few songs including Regina,...

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Rise and rise of Pusher

He rose to prominence on the movie scene for his role as Pusher in the popular television series, Things We Do For Love, and since then, Adjetey Annan has had to live with the...

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The benefits of a lunch hour walk

To combat afternoon slumps in enthusiasm and focus, take a walk during the lunch hour. A new study finds that even gentle lunchtime strolls can perceptibly — and immediately — buoy people’s moods and...

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A drink a day to lower heart failure risk

A daily cocktail may be associated with a lower risk for heart failure. A new study, in the European Heart Journal, followed 14,629 people for 24 years, starting at an average age of 54....

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5 Ways to stay happy no matter what happens

Most people have no control over their emotional well-being. They feel ecstatic when good stuff happens and depressed when things go wrong. Their lives are roller coaster rides: sometimes up, sometimes way down. But...