Category: Health

weight-lifting 0

5 weight lifting benefits for women

Unfortunately, some women shy away from lifting weights because of the misconception that it basically means sacrificing their soft, feminine curves for bulky muscles and an overall masculine appearance. In reality, women stand to...

Food_healthy 0

The healing power of your diet

A  balanced and nourishing diet speeds up the natural healing process. No one prays to fall ill, but we do take ill, nevertheless. And it happens that when we are ill and the physician...

The-Curly 0

8 Herbs & oils that promote hair growth

For years I used products containing mineral oil to coat my strands. Many manufacturers use mineral oil in a majority of products that contain synthetic ingredients because of its behavior as a preservative. Mineral...